Difficulty

Session duration6 min

The charges are not indicated in order to let you the choice to adapt them according to the number of repetitions requested. (ex: if 10 repetitions are required, choose a weight that allows you to perform them)

Target your whole body with this quick, six-minute HIIT workout! By the end of this workout, you will be feeling the burn in your legs, abs, arms, core and lungs.

Please log in to leave a comment

No comments